Offering guided Nature Therapy Walks; a gentle, sensory experience. Influenced by the Japanese health practice, Shinrin-yoku, guided forest bathing walks encourage participants to stay present while soaking up all of nature's goodness. Nature and Forest Therapy practices are growing worldwide by the collective pull to restore our relationship with the natural world. Turn to nature to remember your connection to yourself, the earth, and all those who came before us, with Minding Roots.